Lunch
Vegetable Fried Rice
A classic fried rice dish loaded with colorful vegetables and savory soy sauce. Quick, healthy, and easily customizable with whatever veggies you have on hand.
Ingredients:
- 1/4 cup finely chopped onion 2 teaspoons canola oil
- 2 teaspoons minced fresh gingerroot
- 2 garlic cloves, minced
- 3 tablespoons reduced-sodium teriyaki sauce
- 2 tablespoons lime juice 1 teaspoon brown sugar 1/4 teaspoon salt
- 1/4 teaspoon hot pepper sauce 3 cups cold cooked rice
- 2 cups frozen mixed vegetables, thawed
Directions:
- In a nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender.