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Dinner

Coconut Curry Pumpkin Soup

Creamy soup made with roasted pumpkin and coconut milk, spiced with curry. Warming and comforting, perfect for fall.

Ingredients:

  • 1/4 cup coconut oil
  • 1 cup chopped onions 1 clove garlic, minced 3 cups vegetable broth
  • 1 teaspoon curry powder 1/2 teaspoon salt
  • 1/4 teaspoon ground coriander 1/4 teaspoon crushed red pepper flakes
  • 1 (15 ounce) can 100% pure pumpkin
  • 1 cup light coconut milk

Directions:

  • Heat the coconut oil in a deep pot over medium-high heat. Stir in the onions and garlic; cook until the onions are translucent, about 5 minutes. Mix in the vegetable broth, curry powder, salt, coriander, and red pepper flakes. Cook and stir until the mixture comes to a gentle boil, about 10 minutes. Cover, and boil 15 to 20 minutes more, stirring occasionally. Whisk in the pumpkin and coconut milk, and cook another 5 minutes.
  • Pour the soup into a blender, filling only half way and working in batches if necessary; process until smooth. Return to a pot, and reheat briefly over medium heat before serving.