Image

Air Fryer

Air fryer Moong Dal

This Air Fryer moong dal or air fried lentils is a crunchy and delicious snack that is really healthy as well.

Ingredients:

  • 1 cup moong dal
  • 2 tsp. vegetable oil
  • ½ tsp. salt
  • 1 tsp. chaat masala
  • ¼ tsp. pepper
  • ¼ tsp. paprika or cayenne

Directions:

  • Take 1 cup moong dal and wash it well. Soak it for 4 hours so that the lentils get softer and swell up.
  • Drain the water and keep aside.
  • Next you need to parboil the lentils or cook them al dente. We don’t want them mushy or they will just break apart.
  • Boil about 6 cups of water. Once it comes to a boil, add the soaked and drained lentils.
  • Let it boil for about 10 minutes till they are al dente. Drain them and wrap them in a cloth towel to dry them well.
  • The drier they are, the lesser time they take to crunch up in the air fryer.
  • Now take the lentils. Add 2 tsp. Of oil and salt and mix well.
  • Preheat air fryer at 180C or 360F for 5 minutes.
  • Since these lentils are small in size, they may slip through your air fryer basket mesh.
  • To prevent that, use parchment paper to line your air fryer basket.
  • Air fry them at 180C or 360F for 16-20 minutes until they get crispy.
  • Remember they will continue to get more crispy once they cool down. So don’t over crisp them or they will get hard.
  • Keep checking them every minute after 16 minutes.
  • Exact air frying time will depend upon the size of your moong dal, how cooked they are and how dry they were when you added the seasonings.
  • Take it out and toss with chaat masala, cayenne or paprika and pepper. Do this when it is slightly hot so that the spices adhere well.
  • Let it cool down before storing in an air-tight container. You can store the moong dal for upto a week.