Whipped feta dip with pomegranate and za’atar
This light and creamy whipped feta dip is easy to make. It makes an ideal nibble to serve with drinks, or it's great as a simple starter. Serve with bread, pitta chips or crudités for dipping.
Easy cheese dip
This easy cheesy dip is great served with crunchy vegetable sticks, bread sticks, crackers or fruit.
Salsa roja
I never buy salsa roja from the shops as it's super simple and quick to make at home and it tastes so much better! Try to find ripe, good quality tomatoes – it'll really pay off. This dip is perfect for nachos or quesadillas, and is even great as a burger topping.
Easy tomato salsa
Zesty, fresh and juicy – this easy tomato salsa is a great way to use up very ripe tomatoes. Perfect with tortilla chips or spooned liberally over nachos.
Apple rings with ginger, lemon and black pepper tahini spread
This quick, healthy and energising snack can be made in seconds for when you need to grab and go.
Avocado toast with radish ceviche
It's not just an avocado on toast recipe. Nadiya's giving crisp radishes a quick pickle in lime juice for an extra zesty breakfast.
Bang bang chicken salad
Bold flavours in the peanut dressing match the bright colours of this salad. It’s a fabulous way to transform leftover roast chicken into a high protein, quick, easy and nutritious midweek meal.
Beetroot carpaccio with goats cheese and walnuts
Although this no-cook starter idea sounds fancy, it's really a simple beetroot salad. Thin slices of sweet, earthy beetroot are slicked with a mustardy dressing and topped with tangy goats' cheese. Using rainbow beetroot makes it a little extra.
Black bean and avocado salad
This simple, quick salad is a vegan feast packed with chilli, herbs and spices. It’s also gluten-free and dairy-free.
Black Forest mug pudding
This pudding is quick and simple to rustle up, but tastes deliciously indulgent. You can use any red or purple jam, with or without 'bits' in it, for a tasty treat.
Blackberry and apple crumble smoothie
Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day.
Brown butter tortelloni
Use the tortelloni of your choice to make this brilliantly quick and easy recipe.
Carrot and coriander fritters
These carrot fritters are perfect for a quick lunch, especially with a watercress salad on the side. They combine the classic carrot and coriander flavours into a hot, crisp alternative to soup.
Cauliflower rice
Cauliflower rice makes a really easy low-carb, low-calorie side for your favourite curries, chilli con carne and anything else you might serve with rice. It's also cheap and quick to make, especially if you have a food processor.
Cheat pizza two ways
These cheat pizza recipes are perfect when you need a quick dinner. Ideal if you don't have any yeast or flour.
Cheese and ham omelette
Try this classic omelette for brunch or serve with lots of green salad for a quick and satisfying dinner.















